I have taken the plunge and dove head first on this diet. For the past couple of years, specially after
my pregnancy, healthy living and eating has taken the back seat. This has caused the pounds to pile up and made
it more difficult to loose them.
After reading a lot of great feedback from FN (a website
that I frequent) and after mulling over it for months, I have finally decided
to go ahead and do the Cohen Diet.
What is Cohen Diet?
Dr. Cohen’s program is a rapid fat and weight loss diet that
works in a fast yet healthy way. The program is based on a balanced eating
plan. It does not require specially ordered foods or pills but instead, allows
the customer to use the foods that are already available to him or her. Such
foods include red/white meat, fish, vegetables, fruits, and dairy products.
How
It Works
- By looking at blood
test results, Dr. Cohen will assess and monitor with each client’s
eating plan personally.
- Once clients receive
their eating plans, they will begin to rapidly lose fat and weight in a
healthy way.
- The balanced eating
plan will also assist in firming muscles and toning the body.
- Clients will be
continuously monitored throughout the diet.
This with a handful of testimony made me decide to just go
for it. So far, I’ve been in the program
for 5 days now and all is well
Here’s to a Healthy lifestyle!
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